Run - 1:01:00 - 7.47 miles - 8:09 per mile pace -129 avg. HR
I Felt sluggish today; the wind made it even less enjoyable today
Joy Division - Leave Me Alone
I have been obsessed (again) with Joy Division. I suppose I have come full circle musically; as the late Ian Curtis and his mates made such a profound impact upon my developing music tastes earlier in my life.