Run - 1:05:00 - 8.41 miles - 7:43 pace - 130 avg hr
Ran pretty strong; backed off yesterday's pace as I'm approaching the 2 week out mark before the A1A marathon.
Welcome to my room of twisted ramblings, recovery from a traumatic brain injury, athletic training, vegan munchies, music sensations, confused social barking and such.
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