I am tired today; still not fully recovered from Sunday's marathon. I ran well with some tempo, but cut it short. Today was a day of bed. Now vegan pizza and beer...
Run - 37:15 - 5.26 miles - 7:04 Pace - 137 avg hr
Welcome to my room of twisted ramblings, recovery from a traumatic brain injury, athletic training, vegan munchies, music sensations, confused social barking and such.
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