Trail run - 900 feet of elevation gain - 1:45:00 - 11.4 miles - 117 avg hr
Ran out at Vista View (aka the trash heap today). Legs were a bit tired from yesterday, but ran pretty strong at times. I was happy to get 900' of elevation gain too.
Welcome to my room of twisted ramblings, recovery from a traumatic brain injury, athletic training, vegan munchies, music sensations, confused social barking and such.
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