I have increased my running volume substantially this year and my average tempo as well. Since I adopted a vegan diet, the post traumatic brain injury weight gain has slowly decreased. My race times have reflected this and I will be the runner I remember soon. The Keys 50 is just over a month away and I am looking forward to the test.
-
#vegan #vegetarian #earth #einstein #running #ultrarunning #traumaticbraininjury #tbi #florida #keywest
No comments:
Post a Comment